Welcome to Week 4 of January and of our YED Talk Podcasts – sharing Yoga Every Day. Whether you’ve been dipping in and out, listening regularly or yet to press play – DON’T LISTEN TO TODAY’S PODCAST! Don’t tune in and find out more about some of the changes you can explore and experience on the yoga mat. Namaste x

and PS Don’t catch up on all the podcasts to date at www.yog-ee.com/blog