Yoga for children is all the rage! The kids … and the parents benefit. 

Yoga is physically amazing for children but did you know it also brings a sense of wellbeing, calmness and reduces stress. Children can be part of a group that is non-competitive, that builds confidence and supports a positive self-image.

Parents can enjoy the very best of their lovelies after a yoga class, even in the rain!

Enjoy some me time this summer and seek out a kids yoga classes near you.

Lindsey at Yogaanu has fabulous kids classes running in Falkirk this summer. Contact Lindsey on FB or the Yogannu website for more information.

Search for more yoga classes.