Yoga for children is all the rage! The kids … and the parents benefit. 

Yoga is physically amazing for children but did you know it also brings a sense of wellbeing, calmness and reduces stress. Children can be part of a group that is non-competitive, that builds confidence and supports a positive self-image.

Parents can enjoy the very best of their lovelies after a yoga class, even in the rain!

Enjoy some me time this summer and seek out a kids yoga classes near you.

Lindsey at Yogaanu has fabulous kids classes running in Falkirk this summer. Contact Lindsey on FB or the Yogannu website for more information.

Search www.yog-ee.com for more yoga classes.