Yoga for children is all the rage! The kids … and the parents benefit.
Yoga is physically amazing for children but did you know it also brings a sense of wellbeing, calmness and reduces stress. Children can be part of a group that is non-competitive, that builds confidence and supports a positive self-image.
Parents can enjoy the very best of their lovelies after a yoga class, even in the rain!
Enjoy some me time this summer and seek out a kids yoga classes near you.
Search www.yog-ee.com for more yoga classes.