I joined @yogibytheway for another Kundalini class this week. If you like your physical exercise to come with a side of spiritual enlightenment, Kundalini Yoga might be for you.

At the class, I met a lovely girl Clare. Her story is inspiring. Many experienced yogis will confess that a home practice often comes after attending group yoga classes for months even years, but with virtually no Kundalini classes available in Glasgow, until now, Clare practiced on her own for nearly two years. However, she admits that now she also enjoys practicing Kundalini in a class environment with kindered spirits! This has inspired Clare to create a workshop which I feel the Yog-ee tribe will really connect with.

Please join Clare Sunday 7 August 2016, at the Lifestyle Lab, Central Chambers at 12.30-3.30pm for a workshop Untamed :: Intention Setting Workshop For Women.

What do you need? What do you desire? What would it take for you to make it real?
Ditch your To Do Lists and Goal-Setting and tap into the power of Intention Setting with your favourite womenfolk…

Click here for more information about the workshop and book your space.

Read more about Clare at Sheofthewilds.com